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Degenerative Disc Disease Treatment in Walnut Creek

man moving boxes with back painDo you find yourself experiencing pain when you sit for long periods of time, or a nagging pain in your lower back or thighs, radiating out to your arms and legs? It could be you’re experiencing the symptoms of degenerative disc disease (DDD).

DDD is a common condition that affects the spinal discs, which act as shock absorbers between the vertebrae in the spine. Over time, these discs can wear down, lose their flexibility, and become less effective at cushioning the spine.

This process is a natural part of aging, but can also be exacerbated by factors such as genetics, repetitive stress, lifestyle choices, and chronic injuries. A chiropractic treatment plan at Holmes Chiropractic can offer you a non-invasive, drug-free approach to managing degenerative disc disease.
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Symptoms of the Condition

The symptoms of degenerative disc disease can vary from person to person and may include:

  • Chronic or intermittent back pain
  • Pain that worsens with movement or sitting for prolonged periods
  • Radiating pain or numbness in the arms or legs
  • Muscle weakness or tingling sensations

How We Diagnose DDD

Diagnosing degenerative disc disease typically involves a thorough physical examination and imaging tests such as X-rays, MRI, or CT scans. These tests help to assess the extent of disc degeneration and rule out other underlying spinal conditions.

Degenerative discs can safely be treated without specific imaging and diagnostics and are commonly diagnosed through a comprehensive health history.

What to Expect During Treatment

Our experienced chiropractors are trained to assess spinal health, identify areas of dysfunction, and develop personalized treatment plans tailored to every patient’s needs.

Chiropractic treatment for degenerative disc disease may include:

Spinal adjustments
Manipulation techniques to realign the spine and relieve disc and nerve pressure. The better the spinal bones and joints are aligned, the less stress on discs. This helps reduce the “wear and tear” of the disc over time.
Flexion-distraction technique
A treatment that involves gentle stretching and traction of the spine to reduce disc bulging and alleviate pain while pumping nutrients back into the disc through a process called imbibition.
Therapeutic exercises
Customized rehab protocols to strengthen the core muscles supporting the spine and improve flexibility.
Spinal decompression
Non-surgical treatment using state-of-the-art technology to gently stretch and decompress the spine, thus increasing blood flow and nutrients to the discs.

Soft tissue therapy
This therapy involves muscle and nerve stimulation, myofascial release, or trigger point therapy to reduce muscle tension and improve circulation to affected discs.
Lifestyle modifications
Guidance on ergonomic adjustments, posture correction, and other lifestyle changes to prevent further disc degeneration.

Benefits of Chiropractic Care

If you suffer from degenerative disc disease, chiropractic care can benefit you in many ways. Adjustments and therapies help alleviate back pain caused by degenerative discs and improve overall spinal function. They also improve mobility by restoring proper alignment and function to the spine, reducing disc compression, enhancing flexibility, and improving range of motion.

Chiropractic care is a more holistic approach than traditional medicine and invasive surgeries, focusing on addressing the underlying causes of pain and dysfunction rather than simply masking symptoms with medication.

Chiropractic treatments are not just non-surgical; they’re also drug-free, making them a safe and effective option for managing degenerative disc disease.

Get Out of Pain and Back to What You Love

Though degenerative disc disease can happen naturally due to aging or wear and tear, you don’t have to suffer each day from the symptoms. Contact us today to learn how we can help you overcome DDD and return to feeling like yourself again.



Degenerative Disc Disease Treatment Walnut Creek CA | (925) 938-1122