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Plantar Fasciitis Treatment in Walnut Creek

Understanding Plantar Fasciitis

woman stretching footPlantar Fasciitis is a common cause of heel pain, resulting from inflammation of the plantar fascia—a thick band of tissue that runs across the bottom of your foot and connects your heel bone to your toes. This condition often causes sharp, stabbing pain that is typically worse in the morning or after periods of inactivity. Contributing factors can include excessive foot arch, prolonged standing, improper footwear, and repetitive stress on the foot. Being overweight or having an abnormal walking pattern can also increase the risk of developing plantar fasciitis.

How Holmes Chiropractic Can Help

At Holmes Chiropractic, we understand the debilitating impact of plantar fasciitis and offer effective treatment solutions to alleviate your pain. Our chiropractors use targeted adjustments and soft tissue therapies to reduce inflammation and promote healing. These treatments focus on the foot and ankle to improve alignment and function, which can help reduce the strain on the plantar fascia.

In addition to chiropractic adjustments, we may incorporate techniques such as soft tissue stimulation, cold laser therapy, and myofascial release to enhance the healing process. We also provide guidance on proper footwear, stretching exercises, and lifestyle modifications to prevent recurrence and support overall foot health. Custom orthotics may be recommended to provide additional support and relieve pressure on the plantar fascia.

Benefits of Chiropractic Care for Plantar Fasciitis

  • Pain Relief: Chiropractic treatments can help reduce heel pain and discomfort associated with plantar fasciitis, allowing you to resume normal activities.
  • Improved Healing: Adjustments and soft tissue therapies enhance blood flow and promote the natural healing process, reducing recovery time.
  • Preventative Care: By addressing underlying issues and promoting proper foot mechanics, we help prevent future flare-ups and maintain long-term foot health.
  • Personalized Approach: Our treatment plans are tailored to your specific needs and lifestyle, ensuring optimal results and a comprehensive approach to your overall well-being.

Schedule Your Appointment Today

At Holmes Chiropractic, we are committed to helping you find relief from plantar fasciitis and regain your mobility. If you’re struggling with this condition, reach out to us for a comprehensive evaluation and start your path to pain-free living. Contact us today to schedule an appointment and take the first step toward optimal foot health.



Plantar Fasciitis Treatment Walnut Creek CA | (925) 938-1122